CombatWombatEsq@lemmy.world to Mental Health@lemmy.worldEnglish · 3 months ago

Vitamin D & Omega-3 have a larger effect on depression than antidepressants

8

cross-posted to:
hackernews@lemmy.bestiver.se

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Vitamin D & Omega-3 have a larger effect on depression than antidepressants

CombatWombatEsq@lemmy.world to Mental Health@lemmy.worldEnglish · 3 months ago

8

cross-posted to:
hackernews@lemmy.bestiver.se

Vitamin D & Omega-3 may have a larger effect on depression than antidepressants

An accessible deep dive into the science (⏱️ 30 min read)

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flambonkscious@sh.itjust.works
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3 months ago
Well, that’s worth a go, then?! Awesome!

My bull-ride on SSRIs and then SNRIs took years before I gave it up as a failed experiment.

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