- cross-posted to:
- mentalhealth@lemmy.world
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Not surprising. Anti depression drugs have failed against placebo in many large double blinded clinical trials.
Vitamin D, Omega 3 for anti depression and antideficiency.
Riboflavin for energy (and if you want very yellow glow in the dark pee)
Bromelain and papain for floaters
L.Reuteri for gut health.
Regarding floaters - (sorry for the reddit link) https://www.reddit.com/r/EyeFloaters/wiki/index/the-pineapple-hoax/
Dark pee means you need more water
Yes but generally riboflavin will pass thru and make your pee yellow. Bright glow in the dark yellow.
Most supplements just end up in urine.