I did. It sounds promising. However, this contradicts what my doctor, friends and family have largely said about supplements. That they are a waste of money. If I can get this benefit from supplements, awesome. If I have to eat salmon, boo.
I’m sorry to hear that. It’s tough with studies like this that are longitudinal, because it’s not like everyone has a uniform response. I’m sorry to hear Vitamin D and Omega 3’s haven’t been effective for you. A good salmon is delicious, though, so pluses and minuses.
I did. It sounds promising. However, this contradicts what my doctor, friends and family have largely said about supplements. That they are a waste of money. If I can get this benefit from supplements, awesome. If I have to eat salmon, boo.
I’m sorry to hear that. It’s tough with studies like this that are longitudinal, because it’s not like everyone has a uniform response. I’m sorry to hear Vitamin D and Omega 3’s haven’t been effective for you. A good salmon is delicious, though, so pluses and minuses.