CombatWombatEsq@lemmy.world to Mental Health@lemmy.worldEnglish · 3 months ago

Vitamin D & Omega-3 have a larger effect on depression than antidepressants

blog.ncase.me

cross-posted to:
hackernews@lemmy.bestiver.se

Vitamin D & Omega-3 have a larger effect on depression than antidepressants

blog.ncase.me

CombatWombatEsq@lemmy.world to Mental Health@lemmy.worldEnglish · 3 months ago

cross-posted to:
hackernews@lemmy.bestiver.se

Vitamin D & Omega-3 may have a larger effect on depression than antidepressants

blog.ncase.me

An accessible deep dive into the science (⏱️ 30 min read)

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surewhynotlem@lemmy.world
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3 months ago
Vitamin D supplementation is one of the most studied out there. It’s effective.

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