People should start following a heart healthy diet at age 1 – prioritizing protein from plant-based sources
There are nine steps heart experts say you should follow to stave off life-threatening disease – and several contradict Health Sec. Robert F. Kennedy, Jr.’s new “MAHA” dietary guidance.
While the Trump administration’s January guidelines promote eating animal meat and full-fat dairy products, new guidance released by the American Heart Association calls for more plant-based protein sources.
And despite Kennedy’s pledge to end what he claimed was a “war” on protein and saturated fats, the AHA says people should still choose low-fat or fat-free dairy products and replaced saturated fats with sources of unsaturated fats, such as nuts, avocados and seeds.
The new guidance is aimed at lowering Americans’ risk of cardiovascular disease and other chronic health conditions, the AHA, which is supported by 30,000 scientific, medical and healthcare professionals, said.
Quite similar to AI in many ways. It’s almost humorous that this sort of person will offload their own thoughts yet regularly complain about being told what to do. Or at least it might be if the ramifications weren’t so broad.
If we make it out of this era it’ll make for quite the textbook on how to wreck a society.
Which means it will happen again.