It does lessen it for some people though, my wife kick started her weight loss (took it for anout 6 weeks) and when we went out could only have a small beer, second one just sat there… which also may be anecdotal until a research study has been concluded.
It does lessen it for some people though, my wife kick started her weight loss (took it for anout 6 weeks) and when we went out could only have a small beer, second one just sat there… which also may be anecdotal until a research study has been concluded.
Could also just be part of the changes they’re making in life, generally.
Could also be as simple as reaching “full” faster, just like with any other food.
Be interesting to see what some stronger studies show.