• RightHandOfIkaros@lemmy.world
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    5 hours ago

    Isn’t breathing more about the diaphragm? I mean, you need lungs to breath obviously, but ever tried breathing without moving your diaphragm?

    • DarkSirrush@piefed.ca
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      3 hours ago

      As a follow up to this, use your stomach muscles to inhale, not your chest. Can get a much deeper breath that way.