LadyButterfly she/her@piefed.blahaj.zoneM to WomensStuff@piefed.blahaj.zoneEnglish · 7 days agoWhich activity helps you clear your mind?message-squaremessage-square18linkfedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareWhich activity helps you clear your mind?LadyButterfly she/her@piefed.blahaj.zoneM to WomensStuff@piefed.blahaj.zoneEnglish · 7 days agomessage-square18linkfedilink
minus-squareStickyDango@lemmy.worldlinkfedilinkEnglisharrow-up5·7 days agoGoing to the gym helps for sure. Sad? Gym. Angry? Gym. And then hitting a PB because I channeled the feelings in to lifting as heavy as I can… Even better.
minus-squareZDL@lazysoci.allinkfedilinkEnglisharrow-up6·7 days agoYep. Gym’s a good mood leveller for me.
Going to the gym helps for sure. Sad? Gym. Angry? Gym. And then hitting a PB because I channeled the feelings in to lifting as heavy as I can… Even better.
Yep. Gym’s a good mood leveller for me.