YarraByte@aussie.zoneM to Melbourne@aussie.zone · 1 month agoDiscussion Thread 🤓 Wednesday 22 July 2026message-squaremessage-square63linkfedilinkarrow-up110arrow-down10
arrow-up110arrow-down1message-squareDiscussion Thread 🤓 Wednesday 22 July 2026YarraByte@aussie.zoneM to Melbourne@aussie.zone · 1 month agomessage-square63linkfedilink
minus-squareSaneMartigan@aussie.zonelinkfedilinkarrow-up3·1 month agoFWIW I’ve been taking the 5000 IU vitamin D for a few years now and I’m still at the lower end of the acceptable range on my blood tests so don’t fear the high does recommendation. Vitamin D is cheap too, I use iHerb.
FWIW I’ve been taking the 5000 IU vitamin D for a few years now and I’m still at the lower end of the acceptable range on my blood tests so don’t fear the high does recommendation. Vitamin D is cheap too, I use iHerb.