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News@lemmy.world · 3 months ago

Exercise is as effective as medication in treating depression, study finds

cross-posted to:
publichealth@mander.xyz

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Exercise is as effective as medication in treating depression, study finds

NomNom@feddit.ukBanned to

News@lemmy.world · 3 months ago

cross-posted to:
publichealth@mander.xyz

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elucubra@sopuli.xyz
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3 months ago
I’vs suffered a bout of pretty deep depression a few years back. I had a really hard time simply getting out of bed. I don’t know if I could have found the strength to go exercise.

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