The thing that bothers me about the whole discussion around the Epstein files is why do people think THIS will be any different? The rich and powerful have been getting away with heinous and illegal things in public for a long time. Wars which aren’t just immoral, but illegal by both international law and the laws of our own country. Gross violations of civil liberties and human rights. Police just straight up kill people and get away with it. Illegal torture facilities. Companies have killed tons of people through either negligence or outright malicious greed. Etc.

We KNOW about all of these thing already. Some were just straight up done in public, some done in private but eventually got leaked or declassified, but either way, we’ve had plenty of evidence of these people doing things that should have put them away for the rest of their lives and the worst consequences they’ve ever suffered were slap on the wrist fines if they even got those.

To me, the Epstein files are a perfect crystallization of the broader reality that the rich and powerful can use their money and influence to commit crimes with impunity. The idea that they are distracting from these crimes by committing even bigger crimes is just sheer absurdity. Not in the sense that it may be wrong, but rather how it shows how fucking insanely broken our system is. If you can get out of one crime by going out and murdering a bunch of people… what the hell are we even doing? Why do we think any of these people will ever pay for their crimes? The very system that would do that has been corrupted by those same criminals. They’re not going to put themselves, their buddies, or their benefactors in jail.

Something needs to change. Something needs to be done. But the idea that all that we need is for people to see the complete evidence of this particular set of crimes and the legal system will finally work properly is beyond delusional.

Do you realize how insane our politics are for people to think of supporting a genocide as just one thing on a list of policies?

Idk… I’ve had a few pretty shitty pencils.

When you say do sets and groups, do you mean to do each of the exercises one time a day or only one part of the body rotating each day?

Also should I still pair this with the running? How much could I reduce my running if I started doing these? I’m currently doing an hour. I start seriously sweating after like 15 mins maybe and by around 40 mins I’m usually out of towels.

Also perhaps this is a silly question: But do you know a good set of workouts that I could do while watching anime? That’s what I do while running to keep my brain occupied and part of the reason I stopped going to the gym a while ago was because I couldn’t really do more than listen to podcasts, which isn’t really enough of a distraction. In other words, exercises I could do while facing towards a stationary screen like a tablet or maybe I could do some in front of the TV.

That’s not really my concern. The issue is comfort and I end up getting a lot of pimples, which excessive sweat can contribute to.

So how is the end of history going for everyone?