but most of my coworkers truly wouldn’t know I’m ADHD unless I told them

I constantly alternate between this and “it’s incredibly obvious to everyone that I have ADHD.” Usually remembering that other people can’t see inside my head pushes me back into the “nobody would realize that I have ADHD unless I told them.”

I’ve used Alt+PrtSc (the magic sysrq key) with r,e, i, s, u, and b to trigger what I’ve read is a more “graceful” forced restart. I’m still learning what the hell I’m doing, though, so don’t take my word for any of this.

(edit: goofed the key order)