Runaya@sh.itjust.works to Fitness@lemmy.world · 26 days agoStrong v swole: the surprising truth about building musclewww.theguardian.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10cross-posted to: health@lemmy.world
arrow-up11arrow-down1external-linkStrong v swole: the surprising truth about building musclewww.theguardian.comRunaya@sh.itjust.works to Fitness@lemmy.world · 26 days agomessage-square0linkfedilinkcross-posted to: health@lemmy.world