Simple swaps can help protect threatened species, reduce habitat damage and support fisheries that will be there for generations to come.
Choosing sustainable seafood doesn’t have to be complicated. The Australian Marine Conservation Society (https://www.marineconservation.org.au/) has compiled the GoodFish app, so you can check your options quickly whether you’re at the supermarket, fishmonger or ordering off a menu.
https://goodfish.org.au/?sfmc_id=20685149&sfmc_activityid=f0e03b62-c590-456f-a639-3c4ac147d0c4
I’d like to be vege but unfortunately I’ve got https://en.wikipedia.org/wiki/Avoidant/restrictive_food_intake_disorder so I already limit what I eat quite a bit (hence the seafood)
although paleo looks quite good as well
Be well and be kind to your self. It must be challenging having to deal with the condition and I wish for you excellent health.