Oh! And another win is I finally got a full uninterrupted night of sleep last night with the help of a sleep aid. I haven’t slept well in over a week, so it felt amazing!
Perimenopause has me awake in the night for hours at a time, plus the sweating for no reason, plus the anxiety, all for PMS. I’m only 42 and I’m so ready for menopause 😩
Oh! And another win is I finally got a full uninterrupted night of sleep last night with the help of a sleep aid. I haven’t slept well in over a week, so it felt amazing!
Perimenopause has me awake in the night for hours at a time, plus the sweating for no reason, plus the anxiety, all for PMS. I’m only 42 and I’m so ready for menopause 😩
And slept like poop again last night. At least I had one good night’s sleep this week 🥱
Read about night primrose , melatonin. Maybe could make you feel a bit better…
Unfortunately, melatonin has not helped, only when I take store brand Unisom do I get a full night sleep. I’ll look into the primrose, thanks!