Hell yeah! Losing 10 pounds is HARD even without BED. I’m struggling with motivation to lose weight lately–working out and feeling healthier, but not managing my own binge behavior which is impossible to out-exercise. I’m really impressed and proud of you!
Thanks so much! Always struggling with the want to be more active and lose weight while also reconciling that with internalized fatphobia and recognizing that I’m not losing weight for society, and that my health does not determine my value.
Hell yeah! Losing 10 pounds is HARD even without BED. I’m struggling with motivation to lose weight lately–working out and feeling healthier, but not managing my own binge behavior which is impossible to out-exercise. I’m really impressed and proud of you!
Thanks so much! Always struggling with the want to be more active and lose weight while also reconciling that with internalized fatphobia and recognizing that I’m not losing weight for society, and that my health does not determine my value.