Yesterday I advised somebody that physical activity is highly beneficial for mental health and can help more than medications would alone. The community did not like that. I am here again to remind you that physical activity is Paramount to mental well-being. Go out and garden. Take a walk in the park. Go for a jog, whatever it may be that gets you out of your current location and allows you to reflect and think.

  • Canaconda@lemmy.ca
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    3 months ago

    Okay cool. So what do people who don’t require medication have to do with the experiences of people who do require medication?

    I personally subscribe to the idea that what goes on between someone and their doctor isn’t my business. Basic pro-life pro science.

    “Define requiring medication” is about as relevant the question as “what is a woman.” Which is a level of thinking I’m not going to acquiesce.