I really enjoyed peace is every step by Thich nhat hanh. It’s so easy to understand and turns mundane things like chores into micro meditations that generate happiness on demand.
I really enjoyed peace is every step by Thich nhat hanh. It’s so easy to understand and turns mundane things like chores into micro meditations that generate happiness on demand.
His YouTube channel is called, “Simply Always Awake”. I recommend that also.