• Delphia@lemmy.world
    link
    fedilink
    arrow-up
    0
    ·
    1 month ago

    So many people have it in their heads that steroids do the work for you. The easiest way to explain it to average people is "They dont make gaining muscle easier, they just reduce the amount of time it takes. You can get 10 years of HARD lifting worth of results in 2 or 3 years of HARD lifting but you still have to do the hard lifting.