I know that’s a problem a lot of us share. I need some guidance from someone who has it figured out.
Someone here has gotta be a self-study in gastroenterology. Well I hope so anyway.
I know that’s a problem a lot of us share. I need some guidance from someone who has it figured out.
Someone here has gotta be a self-study in gastroenterology. Well I hope so anyway.
In my case stress level is the most influential factor. Certain foods make it worse of course, but nothing has an impact that comes close to stress levels.
So for me the issue shifted from diet management to stress management.
So true. This is the main factor, stress increases sensitivity and inflammation
Top answer.
Stress, all cortisol and no parasympathetic mode, disrupts digestion.