cross-posted from: https://lemmygrad.ml/post/11612103

They apparently caught it early.

I hope I will be fine. I hope I will be okay.

I may go vegan soon.

I’m trying to watch my diet and exercise more now.

I could use all the advice in the world now.

  • Makan@lemmygrad.mlOPEnglish
    2·
    2 months ago

    Frankly, lots of red meat.

    Too many NSAIDs to go to sleep.

    Carbs

    I stopped all of that yesterday.

    • Flagstaff@programming.devEnglish
      2·
      2 months ago

      Oh, so you’re trying to go vegan keto! Be careful to not go cold turkey, at least with the carbs; that could cause short-term issues, unless you’ve thoroughly researched what you’re doing. Work some tofu and avocados into every 1-2 days and that should help a lot. I love chickpeas, personally.

      I always like to tout the Mediterranean diet, if you haven’t dug into that yet.