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A community for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they’re falling under these days.

Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.

Posting Guidelines

Do not act like your One True Paleo™ is the be-all, end-all and is perfect for for every human on Earth. You should really not use the words “you need” here, unless they’re followed by something like “to talk to your doctor”. It’s very unlikely that you know what the person you’re replying to needs, and pretending otherwise can be confusing for people new to this world.

Please report:

Spam, harassment, people generally being dicks (including people acting like their Paleo™ is “correct” and others are wrong), posts that aren’t relevant to paleo/primal. That sort of thing.

Please don’t report:

Posts you disagree with, posts you don’t like, posts that don’t fit your version of paleo or are

THE MOST IMPORTANT THING is don’t be afraid to experiment. If something is working well for you, don’t worry if it isn’t “strict paleo,” because there’s no such thing. Paleo is more of a framework than a set of rules.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

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Modlog

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communick@healthy.community

The Health Community

Your welcoming haven in the Fediverse for talk about mind and body for holistic health and wellness. Join our supportive communities to engage in discussions on staying healthy and embracing a well-balanced life.

Part of the Communick News Network

As with all sites that are part of the Communick News Network, registrations are closed but you will be able to participate by using any ActivityPub-enabled service. If you don’t have an account yet, we recommend:

alien.top if you have a reddit account and want to get started quickly.
Communick if you are completely new to the fediverse and want fast, reliable, professionally managed services.